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No sweat, transformative yoga for effective coaching
Add the EYP system to your coaching toolkit to enhance your facilitation and guide clients to quickly shift their states
7 hours of free content
- Full certification
- Video tutorials
- Real-life coaching demos
- Thriving global community
"Embodiment postures have lifted my coaching to the next level. They bring my clients into their bodies and feelings. It’s an amazing gift."
~ Nadine Fink, Germany, Coach
Making a change is not always easy
Making a change can be hard.
After all, there are life-long behavioural patterns deeply ingrained within our very being at play trying to keep us exactly where we are – so breaking through isn’t always easy.
We’ve seen this first-hand for coaches and teachers, and sometimes these patterns seem impossible to overcome.
Bringing the body into your work can have a dramatic impact
Working with the body is the quickest and most effective way to facilitate change and breakthrough with trickier clients – after all, we are a body, not just a mind.
Imagine having powerful embodiment tools in your arsenal to help shift your client’s state while revealing in-depth insights for you to work with.
Now imagine being able to teach them to use these tools in their everyday life as embodied affirmations for lasting transformation.
What would that do for your facilitation?
Or, more importantly – what would that do for your clients?
Introducing Embodied Yoga Principles
26 powerful poses
Digestible videos & tutorials
Real-life coaching demos
Experienced teachers
A thriving global community
Embodied Yoga Principles is a system of 26 non-athletic poses designed to instantly empower you and shift your client’s state.
Whether they’re struggling with confidence in the workplace or longing to be more playful and open at home – EYP has an answer.
Once you understand each pose and the psychology behind it, you will be armed with practical, experiential techniques to help clients regulate their emotions and responses. Expect in-depth insights into your client’s psyche, allowing you to be more intuitive and intentional as you work with them.
For coaches and facilitators, EYP is the coaching toolkit that keeps on giving. As you empower clients to use these poses in their lives daily, you can look forward to seeing feedback about ‘lasting transformation’ within your testimonials time after time.
Who is Embodied Yoga Principles for?
Coaches & Trainers
Who work 1-to-1 with clients and want to bring something new to their coaching.
Yoga Teachers
Who want to apply an extra layer of depth to their classes.
Aspiring facilitators
Who want to use Embodied Yoga Principles in their future work.
The EYP system
Receiving pose
Guide clients to feel worthy of receiving.
Self-care pose
For people who need to be kinder towards themselves.
Death pose
A pose to facilitate coming to terms with mortality.
Transcendence pose
Help clients rise above any negativity.
Show/hide more poses
Warrior pose
Empower clients to summon strength in difficult situations.
Vulnerability pose
For people who struggle to be vulnerable and need to explore their innocence.
Inner pose
Support your clients to turn inward for guidance and support.
Support pose
A pose to foster both giving and receiving support openly.
Sensuality pose
Coach clients to explore the world through their senses.
Entering pose
For clients who need to move forward courageously.
Enthusiasm pose
Help clients leap into life with confidence and passion.
Care pose
For people who care too much or need to develop nurturing.
Yes pose
A pose to learn deep acceptance and let beauty in.
Pushing pose
Support clients to access the power they need to achieve their dreams and goals.
Taking space pose
Facilitate your clients’ journey to being more comfortable in the spotlight.
Surrender pose
For people who need to let go of what they can’t control.
Joker pose
Help clients take themselves less seriously and be playful.
Inspiration pose
A pose to uplift people and inspire creativity.
Openness pose
Guide clients to be more accepting and open.
Giving pose
For both being more generous and setting healthy boundaries around giving.
Letting go pose
For clients who need to accept the past and forgive in order to move forward.
Evaluation pose
A pose to develop discernment and thoughtful decision-making.
Authority pose
Help clients build confidence as leaders.
Rest pose
For people who need to learn that recovery is an important part of self-care.
Stand pose
Empower clients to take a stand for what they believe in and who they are.
No pose
A pose that sets firm boundaries and teaches clients to say ‘no’.
What you’ll learn
- What the EYP system is and why it exists
- What the 26 poses are and the psychology behind each
- How to use them out in the world to manage your state like a master
- How to use them in your facilitation to produce better results
- Technical breakdowns of each pose to effectively use them with clients
- Important safety guides for using these poses with clients
- Common mistakes coaches make with EYP and the skills you need to avoid them
What’s inside
Personal experiential videos
Technical teaching videos
Real-life coaching demos
Your teachers
Mark Walsh
Founder, Embodied Yoga Principles
Mark founded EYP after 20 years of practising yoga. He also founded The Embodiment Conference, The Embodied Facilitator Course, and Embodiment Unlimited.
Vidyadasa
EYP & Yoga Teacher
Vidyadasa is a hatha yoga teacher, Buddhist meditation instructor and web designer. He is also a father and authored the book ‘Mindful Thoughts for Fathers’
Karin van Maanen
EYP & Yoga Teacher
Karin is a British Wheel of Yoga accredited yoga teacher trainer, Tibetan Buddhist, Hatha Yoga Teacher, Mindfulness Teacher, and holds an MSc Mindfulness Studies.
Show/hide more teachers
Jamie Abrams
EYP & Yoga Teacher
Jamie has been teaching yoga across the globe for over 20 years. She is the founder of Embodied Badassery, Erotic Blueprint Coaches, and is an embodied facilitator.
Jane Dancey
EYP & Yoga Teacher
Jane is an Embodiment Coach and a Rites for Girls facilitator, empowering women and girls through transitions of menarche to menopause and beyond.
Mayan Patal
EYP & Vinyasa Flow Teacher
Mayan is a yoga teacher and community organiser who focuses on increasing wellbeing and social-emotional intelligence for entrepreneurs and freelancers.
Ciara Collins Atkins
EYP & Yoga Teacher
Ciara is a restorative, yin and hatha yoga teacher who draws from dance movement psychotherapy. She also has a degree in Contemporary Dance.
Tess Howell
EYP & 5Rhythms Teacher
Tess is an EYP + 5Rhythms teacher specialising in working outdoors. She’s also a contemporary dance producer, creativity coach and SpiritRock dharma yoga facilitator.
Pilar Corceura Botana
EYP & Yoga Teacher
Pilar is a therapeutic yoga instructor and NLP Coach who helps create photo galleries for Yoga for Your Daily Life and other yoga courses.
What past students say
“Embodied Yoga Principles is a refreshing take on yoga as a method of self-inquiry and transformation. Highly effective for transforming your patterns of behaviour.”
Sindre, Embodiment Coach, Norway
“EYP taught me to produce (actual) profound state changes in clients, even when coaching online. Talk about a game-changer.”
Bronwyn MacRitchie, Food & Body Relationship Coach, UAE
“There wasn’t anything in the yoga world that met my needs until EYP. I love the non-guru approach and found it very different from my usual training.”
Heather, Yoga Teacher, USA
“Stellar content and 100% applicable to real life. The course gave me solid preparation for how to actually teach EYP – not just practise it myself.”
Lisa Fisher, Yoga & Karate Teacher, USA
“I’d highly recommend this course to anyone looking to bring more life into their classes. It can be done at your own pace and really opened up a lot of enquiry for myself and the people I practice with.”
Shirley Cusworth, Hatha Yoga Teacher, UK
“EYP has taken my personal practice to the next level through the true embodiment of my emotions and internal space. I can’t say enough wonderful things about EYP and the EYP community.”
Chelsea Medlock, Embodied Yoga Flow, USA
Double money-back guarantee
(yes, really)
If you complete every module in the course, apply yourself to the learning and don’t feel sure that you can use EYP to impact your clients positively – we’ll give you double your money back.
Seriously. Print this off, keep it somewhere safe, and come back to us if the latter is valid for you. We’re confident in this programme, so we’re happy to put our money where our mouth is.
Bonuses
Embodied Yoga Masterclasses recordings
28 x 1-hour recorded sessions from the Embodied Yoga Masterclasses on 23rd – 28th May 2021.
Monthly community calls
A lifetime of 60-minute community calls every month led by one of our senior EYP teachers to explore different topics and poses together.
Private Facebook group
A communal place to come together and learn, share, explore and reflect on your own process with other EYP students in the community.
Listing on the EYP Professional Database
Once you are certified you will be listed with a link to your platform on the EYP Teachers and Coaches Page.
Yoga for love & intimacy
3 hours of recorded videos from this live EYP event.
Add Embodied Yoga Principles to your toolkit today
Offer ends in:
EYP for Daily Life
For personal practice
100% online | 32 videos
2 hours
All 26 EYP poses
Personal practice explanatory tutorials
Embodied Yoga Masterclasses recordings
$499
$299
*Or pay 3 monthly instalments of $119
EYP for Coaches
For 1-to-1 work
100% online | 76 videos
7 hours
All 26 EYP poses
Personal practice
Technical teaching
EYP & Embodiment Theory
Safety for use with clients
Client Case Study
Coaching demos
Embodied Yoga Masterclasses recordings
Monthly community calls
Private Facebook group
Listing on the EYP Database
Yoga for love and intimacy
$999
$399
*Or pay 3 monthly instalments of $189
EYP Teacher Training
For groups and 1-to-1
100% online | 99 videos
17hrs 45 mins
All 26 EYP poses
Personal practice
Technical teaching
EYP & Embodiment Theory
Explanatory tutorials
EYP class structure with adaptations
Integrating EYP with Different Practices
See more
Embodied Yoga Masterclasses recordings
Monthly community calls
Private Facebook group
Listing on the EYP Database
Yoga for love and intimacy
$1399
$699
*Or pay 3 monthly instalments of $249
Got a question about the course or not sure which package is for you?
Email support@embodimentunlimited.com and we’ll see how we can help.
We also accept Bitcoin, contact support for more details.
FAQs
You will need to upload photos of yourself in all 26 poses and complete 8 x 1-hour coaching sessions integrating EYP. After each session, you’ll need to post your reflections and feedback in the private Facebook group. You will also have a 1-hour video call with one of the senior teachers to check your grasp on the subtleties of the system and your coaching experience before your certification is awarded.
You will need to upload photos of yourself in all 26 poses and complete 2 x 2-hour workshops and 4 x 1-hour yoga classes, which integrate aspects of EYP. After each workshop or session, you will need to post your reflections and feedback in the private Facebook group. You will also have a 1-hour video call with one of the senior teachers to check your grasp on the subtleties of the system and your coaching experience before your certification is awarded.
This is up to you as there is no time limit in which you need to complete the course. Just submit your material or book your 1-hour call for certification whenever you feel ready.
The entire course is pre-recorded. The only live element is your certification call at the end for the coaching and teacher courses, which you can book for a time that suits you. There are also the optional monthly community calls which are extremely beneficial to attend but not required for certification
Embodiment Unlimited awards the certification.
Once you have completed your course and received your certificate, you can use it as resource development for the ICF if you have an ICF coaching qualification or CE hours with Yoga Alliance if you are a qualified Yoga Alliance teacher.
No, they aren’t. The coaching certifies you to work 1-to-1 with clients, while the teacher training certifies you to work with groups and 1-to-1 in different yoga styles and postures.
No, this is an additional certification for people who are already yoga teachers.
No, only the coaching course and teaching course come with certifications; the daily life is for personal use.
It is a more focused version of the poses as a complete system, taught by our original teachers. However, you also get the masterclasses recordings free when you buy EYP for Daily Life.
Whilst there are a different number of hours in each package, one requirement is the same: regular practice over time. We recommend spending a minimum of three months in order to feel comfortable in every pose and embody every aspect. EYP isn’t simply a case of watching the videos; it’s about integrating the learnings at a deep level.
Many of the videos are repeated throughout the different courses, although there are differences in the coaching and teacher packages, as there are differences in the clients that each will work with. Once you complete one of the courses, you’ll be given an option to upgrade to another for a discounted price.
