No sweat, transformative yoga for effective coaching

Add the EYP system to your coaching toolkit to enhance your facilitation and guide clients to quickly shift their states

7 hours of free content

Early bird offer ends:

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"Embodiment postures have lifted my coaching to the next level. They bring my clients into their bodies and feelings. It’s an amazing gift."

~ Nadine Fink, Germany, Coach

Ever felt a little stuck?

Like you’ve tried all the techniques you know, but there’s that one thing that just won’t shift?

Makes sense. We all have life-long behavioural patterns deeply ingrained in us trying to keep us exactly where we are – so coming unstuck can be tricky.

Maybe you’ve had a client who is stuck too?

We know plenty of coaches and trainers who face this challenge, so you’re not alone.

Expanding your range of body based techniques can have a dramatic impact

Finding the precise embodied approach for your particular brand of stuck is key to getting things to budge.

First in yourself. And then in your clients – after all, we are a body, not just a mind.

Imagine having enough powerful embodiment tools in your kit to shift your own state.

Then to build enough intuition around them to guide your clients to shift their state too, no matter what sort of stuck they are.

Now imagine being able to teach them to use these tools in their everyday life for sustainable transformation.

What would that do for you?

Or, more importantly – what would that do for your clients?

Introducing Embodied Yoga Principles

26 powerful poses
Digestible videos & tutorials
Real-life coaching demos
Experienced teachers
A thriving global community

EYP is a system of 26 non-athletic poses designed to instantly shift your state, then empower you to guide clients to do the same.

Whether you’re struggling with confidence in the workplace or longing to be more playful and open at home – EYP has an answer. First for you and then for your clients.

Once you understand each pose and the psychology behind it, you will be resourced with practical, experiential techniques to help regulate your emotions and responses.

Expect a revealing look under the hood of your subconscious patterns.

After mastering the system, you’ll gain insights into your clients’ psyches, allowing you to be more intuitive and intentional as you work with them.

For coaches, teachers and facilitators, EYP is the coaching toolkit that keeps on giving. Beyond the profound changes you’ll experience in your own life, you will be ready to empower your clients to use these poses in their lives, too.

You can look forward to seeing feedback about ‘sustainable transformation’ in your testimonials time after time.

Who is Embodied Yoga Principles for?

Coaches & Trainers

Who work 1-to-1 with clients and want to bring something new to their coaching.

Yoga Teachers

Who want to apply an extra layer of depth to their classes.

Aspiring facilitators

Who want to use Embodied Yoga Principles in their future work.

The  EYP system

Receiving pose

Guide clients to feel worthy of receiving.

Self-care pose

For people who need to be kinder towards themselves.

Death pose

A pose to facilitate coming to terms with mortality.

Transcendence pose

Help clients rise above any negativity.

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Warrior pose

Empower clients to summon strength in difficult situations.

Vulnerability pose

For people who struggle to be vulnerable and need to explore their innocence.

Inner pose

Support your clients to turn inward for guidance and support.

Support pose

A pose to foster both giving and receiving support openly.

Sensuality pose

Coach clients to explore the world through their senses.

Entering pose

For clients who need to move forward courageously.

Enthusiasm pose

Help clients leap into life with confidence and passion.

Care pose

For people who care too much or need to develop nurturing.

Yes pose

A pose to learn deep acceptance and let beauty in.

Pushing pose

Support clients to access the power they need to achieve their dreams and goals.

Taking space pose

Facilitate your clients’ journey to being more comfortable in the spotlight.

Surrender pose

For people who need to let go of what they can’t control.

Joker pose

Help clients take themselves less seriously and be playful.

Inspiration pose

A pose to uplift people and inspire creativity.

Openness pose

Guide clients to be more accepting and open.

Giving pose

For both being more generous and setting healthy boundaries around giving.

Letting go pose

For clients who need to accept the past and forgive in order to move forward.

Evaluation pose

A pose to develop discernment and thoughtful decision-making.

Authority pose

Help clients build confidence as leaders.

Rest pose

For people who need to learn that recovery is an important part of self-care.

Stand pose

Empower clients to take a stand for what they believe in and who they are.

No pose

A pose that sets firm boundaries and teaches clients to say ‘no’.

What you’ll learn

What’s inside

Personal experiential videos
Technical teaching videos
Real-life coaching demos

Your teachers

Mark Walsh

Founder, Embodied Yoga Principles

Mark founded EYP after 20 years of practising yoga. He also founded The Embodiment Conference, The Embodied Facilitator Course, and Embodiment Unlimited.

Vidyadasa

EYP & Yoga Teacher

Vidyadasa is a hatha yoga teacher, Buddhist meditation instructor and web designer. He is also a father and authored the book ‘Mindful Thoughts for Fathers’

Karin van Maanen

EYP & Yoga Teacher

Karin is a British Wheel of Yoga accredited yoga teacher trainer, Tibetan Buddhist, Hatha Yoga Teacher, Mindfulness Teacher, and holds an MSc Mindfulness Studies.

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Jamie Abrams

EYP & Yoga Teacher

Jamie has been teaching yoga across the globe for over 20 years. She is the founder of Embodied Badassery, Erotic Blueprint Coaches, and is an embodied facilitator.

Jane Dancey

EYP & Yoga Teacher

Jane is an Embodiment Coach and a Rites for Girls facilitator, empowering women and girls through transitions of menarche to menopause and beyond.

Mayan Patal

EYP & Vinyasa Flow Teacher

Mayan is a yoga teacher and community organiser who focuses on increasing wellbeing and social-emotional intelligence for entrepreneurs and freelancers.

Ciara Collins Atkins

EYP & Yoga Teacher

Ciara is a restorative, yin and hatha yoga teacher who draws from dance movement psychotherapy. She also has a degree in Contemporary Dance.

Tess Howell

EYP & 5Rhythms Teacher

Tess is an EYP + 5Rhythms teacher specialising in working outdoors. She’s also a contemporary dance producer, creativity coach and SpiritRock dharma yoga facilitator.

Pilar Corceura Botana

EYP & Yoga Teacher

Pilar is a therapeutic yoga instructor and NLP Coach who helps create photo galleries for Yoga for Your Daily Life and other yoga courses.

What past students say

Double money-back guarantee
(yes, really)

If you complete every module in the course, apply yourself to the learning and don’t feel sure that you can use EYP to impact your clients positively – we’ll give you double your money back.

Seriously. Print this off, keep it somewhere safe, and come back to us if the latter is valid for you. We’re confident in this programme, so we’re happy to put our money where our mouth is.

Bonuses

8 Weeks of LIVE Integration Sessions

Some of your favourite teachers from the masterclasses will be holding these sessions (apparently they loved you too). Live and interactive, these will be a space for you to share what you’ve learned (about EYP and yourself) and get valuable feedback and advice.

8 Weeks of Access to Karin van Maanen’s EYP Class

Karin is a British Wheel of Yoga accredited yoga teacher trainer, Tibetan Buddhist, Hatha yoga teacher, EYP teacher and trainer, mindfulness teacher, and holds an MSc Mindfulness Studies. We want you to have the most immersive experience of EYP that online offers, I’ve footed the bill for your 8 weeks of access to her live classes.

Embodied Yoga Masterclasses recordings

28 x 1-hour recorded sessions from the Embodied Yoga Masterclasses on 23rd – 28th May 2021.

Monthly community calls

A lifetime of 60-minute community calls every month led by one of our senior EYP teachers to explore different topics and poses together.

Private Facebook group

A communal place to come together and learn, share, explore and reflect on your own process with other EYP students in the community.

Listing on the EYP Professional Database

Once you are certified you will be listed with a link to your platform on the EYP Teachers and Coaches Page.

Yoga for love & intimacy

3 hours of recorded videos from this live EYP event.

Add Embodied Yoga Principles to your toolkit today

Offer ends in:

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EYP for Daily Life

For personal practice

100% online | 32 videos
2 hours

All 26 EYP poses

Personal practice explanatory tutorials

Embodied Yoga Masterclasses recordings

$499

*Or pay 3 monthly instalments of $119

EYP for Coaches

For 1-to-1 work

100% online | 76 videos
7 hours

All 26 EYP poses

Personal practice
Technical teaching
EYP & Embodiment Theory
Safety for use with clients
Client Case Study
Coaching demos

Embodied Yoga Masterclasses recordings
Monthly community calls
Private Facebook group
Listing on the EYP Database
Yoga for love and intimacy

$999

*Or pay 3 monthly instalments of $189

EYP Teacher Training

For groups and 1-to-1

100% online | 99 videos
17hrs 45 mins

All 26 EYP poses

Personal practice
Technical teaching
EYP & Embodiment Theory
Explanatory tutorials
EYP class structure with adaptations
Integrating EYP with Different Practices

See more

Integrating EYP with Hatha
Integrating EYP with Vinyasa
Integrating EYP with Restorative
EYP cycles and seasons
EYP in chairs
EYP Processing
EYP Microposes
Intro to teaching workshops
Themed workshops
EYP partner work
EYP group process
Trauma awareness in EYP
Meditation, centering & EYP
Marketing

Embodied Yoga Masterclasses recordings
Monthly community calls
Private Facebook group
Listing on the EYP Database
Yoga for love and intimacy

$1399

*Or pay 3 monthly instalments of $249

Got a question about the course or not sure which package is for you? 
Email support@embodimentunlimited.com and we’ll see how we can help.

We also accept Bitcoin, contact support for more details. 

FAQs

You will need to upload photos of yourself in all 26 poses and complete 8 x 1-hour coaching sessions integrating EYP. After each session, you’ll need to post your reflections and feedback in the private Facebook group. You will also have a 1-hour video call with one of the senior teachers to check your grasp on the subtleties of the system and your coaching experience before your certification is awarded.

You will need to upload photos of yourself in all 26 poses and complete 2 x 2-hour workshops and 4 x 1-hour yoga classes, which integrate aspects of EYP. After each workshop or session, you will need to post your reflections and feedback in the private Facebook group. You will also have a 1-hour video call with one of the senior teachers to check your grasp on the subtleties of the system and your coaching experience before your certification is awarded.

This is up to you as there is no time limit in which you need to complete the course. Just submit your material or book your 1-hour call for certification whenever you feel ready.

The entire course is pre-recorded. The only live element is your certification call at the end for the coaching and teacher courses, which you can book for a time that suits you. There are also the optional monthly community calls which are extremely beneficial to attend but not required for certification

Embodiment Unlimited awards the certification.

Once you have completed your course and received your certificate, you can use it as resource development for the ICF if you have an ICF coaching qualification or CE hours with Yoga Alliance if you are a qualified Yoga Alliance teacher.

No, they aren’t. The coaching certifies you to work 1-to-1 with clients, while the teacher training certifies you to work with groups and 1-to-1 in different yoga styles and postures.

No, this is an additional certification for people who are already yoga teachers.

No, only the coaching course and teaching course come with certifications; the daily life is for personal use.

It is a more focused version of the poses as a complete system, taught by our original teachers. However, you also get the masterclasses recordings free when you buy EYP for Daily Life.

Whilst there are a different number of hours in each package, one requirement is the same: regular practice over time. We recommend spending a minimum of three months in order to feel comfortable in every pose and embody every aspect. EYP isn’t simply a case of watching the videos; it’s about integrating the learnings at a deep level.

Many of the videos are repeated throughout the different courses, although there are differences in the coaching and teacher packages, as there are differences in the clients that each will work with. Once you complete one of the courses, you’ll be given an option to upgrade to another for a discounted price.